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Women's Yoga 5.30pm - 6.30pm
Thu, 22 Apr
|Crystal Sound Movement
Gentle Yoga - 30mins Breathwork & Crystal Bowl Relaxation - 30mins
Session Booking has expired
Please book next availableTime & Location
22 Apr 2021, 5:30 pm – 6:30 pm
Crystal Sound Movement, 67 Sun Valley Rd, Sun Valley NSW 2777, Australia
About Session
Suitable for all women of all ages
Class also suitable for expecting mothers (12 weeks onwards)
Together we will strengthen and lengthen the body during our breath based asana practice.
Settling into the breath we will explore pranayama techniques, meditation and then relax as we absorb the sounds emanating from the quartz crystal & alchemy bowls.
We will also cover pelvic floor techniques
Your Session
Sun Valley Session
$25.00
Sale ended
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