General Yoga 7.30am - 8.45am

With focus to everybody's individual needs

Our breath - based yoga practices can & will vary.

We will aim to gently lengthen and strengthen the body during our asana practice.

The visualisations will also vary, and so will the crystal sound but

the intention will be to invoke a deep relaxation in those ready to let go and be....

Suitable for all fitness levels

Wheelchair accessible

Reclinable chairs available for those who don't like the floor